Unlock Your Athletic Potential
Professional VO2 max and lactate threshold testing to optimize your training, enhance performance, and reach your peak fitness.
Our experts will help you to determine your exact training zones and intensities for every session.
Why It Matters
We believe that real progress is not about training the hardest, but rather adapting your training to your personal needs.
No More Guessing
By providing clear training zones for every session we take away the guess work and ensure maximum results while reducing the risk of injury
Regeneration & Base Training (<2 mmol/L)
Tempo & Threshold Training (2-4 mmol/L)
Interval Training (>4 mmol/L)
Our Testing Services
Professional-grade performance testing for athletes of all levels
VO2 Max Testing
Measure your maximal oxygen consumption and aerobic capacity
€119
Precise VO2 Max measurement
Heart rate zones report
30-minute results review
Digital results dashboard
Age group benchmarking
VO2 Max + Lactate Testing
Our comprehensive testing package for serious athletes
€219
VO2 Max testing
Lactate threshold testing
Custom training zones
60-min expert consultation
Follow-up testing (3 months)
Training program recommendations
Lactate Threshold Testing
Determine your lactate threshold for optimal training
€149
Blood lactate analysis
Anaerobic threshold identification
Personalized training zones
30-min results review
Digital results dashboard
Unsure whether is a test makes sense for you?
We offer a 15 minute free consultation with one of our experts.
Easily available performance testing in the heart of Berlin
Exercise is an essential part of life. How we train and treat our bodies determines how well and how long we live. At Summit Labs, we strive to maximize human potential and help you achieve your goals.
Why Performance Testing Matters
Scientific testing removes the guesswork from your training, helping you train smarter, not just harder.
Precise Training Zones
Identify your exact aerobic and anaerobic thresholds for optimized workouts.
Enhanced Recovery
Reduce overtraining and injury risk by training at the right intensities.
Improved Performance
Track your progress with scientific accuracy and reach new performance heights.
Longevity Indicator
VO2 is the most important benchmarking indicator for longevity in the scientific community
Metabolic Efficiency
Optimize your body's fuel usage for better endurance and energy management.
Personalized Approach
Custom insights based on your unique physiology, not generic formulas.
Reach out
Our performance testing lab in the heart of Berlin is awaiting you. Our team is eager to work with you. Book your appointment now.
We have bikes and treadmills available for testing
Our Location:
Am Schiffbauerdamm 5
10115 Berlin
What Our Athletes Say
FAQ
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We recommend avoiding intense exercise 24-48 hours before your test, getting a good night's sleep, and eating a light meal 2-3 hours prior. Stay well-hydrated but avoid caffeine for at least 4 hours before testing. Wear comfortable athletic clothes and running shoes.
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Yes, particularly the VO2 max test which requires maximal effort. The lactate threshold test is challenging but submaximal. Both tests are designed to be progressive, starting easy and gradually increasing in intensity.
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You'll receive a comprehensive report with your key metrics (VO2 max, lactate threshold, training zones), graphical representations of your data, and personalized recommendations. This will be reviewed with you by our experts and provided digitally.
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Most athletes benefit from retesting every 3-6 months, or at key points in their training cycle. This allows you to track improvements and make adjustments to your training zones as your fitness evolves.